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Satya Hatha Yoga Welcomes You

Discover Yoga as a Subjective Science

Offerings: Welcome

The Offerings

Positioning your body in a certain way, with a certain awareness, in a certain atmosphere can be profound

At Satya Hatha Yoga you can go at your own pace, and don't have to worry about how you compare to others. It's just about you getting back to yourself while you're on your yoga mat.
The focus is on workshops that equip you with all you need to make Classical Yoga a part of your life, and confidently practice in the comfort of your own home.

Yoga Session

Upa-Yoga

'Sub-Yoga'

Limber up with these 10 practices that activate the joints, muscles and energy body to bring a profound sense of ease to the body.

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Intensity: Low

Yogasanas

'Yoga Postures'

A sequence of 36 powerful postures to reorganise the system and bring strength and balance physically, mentally and emotionally.

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Intensity: Low to Moderate

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Downward Dog Pose

Surya Kriya

'Solar Energy'

The original more potent practice that the 'Sun Salutation' is derived from, Surya Kriya is a 21-step flow sequence for complete inner wellbeing.

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Intensity: Moderate

Angamardana

'Master your Limbs'

31 dynamic martial arts-inspired processes to reach peak physical fitness, while also improving strength, balance and flexibility.

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Intensity: High

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Offerings: Classes

Learn Your Way

All subject to availability

Women Stretching

Group Workshops

Senior Couple Doing Yoga

Private Classes

Poolside Meditation

Retreats

Around London

N and NW London

Various Locations

Offerings: Classes
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