What is Classical Hatha Yoga?
We teach Isha Hatha Yoga, which is Classical Hatha Yoga. In Sanskrit, 'Ha' refers to the Sun and 'Tha' refers to the moon, which because of the heat, light and gravity they generate are the two most influential forces on life developing on earth. Classical Yoga taps into the knowledge of how to align with nature to allow our full potential to emerge, and for us to truly transform and evolve. It's something that has survived and been meticulously preserved for eons but has seen considerable changes since becoming popular outside the Indian sub-continent.
Yoga Myths
And Misunderstandings
Classical Yoga is not religious. There is no connecting to any gods, human religious figures or doctrines.
Classical Hatha Yoga is your time to connect with yourself, and with the transformational source of creation within you.
Classical Hatha Yoga is not about a Guru. It is simply a course to learn a practice that enhances our wellbeing, and does not require you to follow or adopt a Guru.
Classical Hatha Yoga is about respecting the methods passed down to us from true experts to get the best results and effects for us.
Classical Hatha Yoga is not, like all true phenomena in nature, created or invented by an individual
Classical Hatha Yoga is something that was perceived by those with the extraordinary ability to perceive how it functions just as it is. It has remained unchanged for millennia, because it works just as it is.
Classical Hatha Yoga is not just one-dimensional stretching or a physical exercise
Classical Hatha Yoga is aligning your geometry with the geometry of the cosmos physically and energetically.
Classical Hatha Yoga is not an art that can be altered or interpreted at will, especially if we lack the uncommon level of perception, understanding and experience of how the human physical and energy system works
Classical Hatha Yoga is considered a subjective science, a technology, for you to fulfil your ultimate potential. If we can't see how to get there its quickest and safest for us to stay on the path of those who lit the way, however far we want to go.
Classical Hatha Yoga is not about needing gimmicks, trends or fads, being done to pass the time, for entertainment or for fun
Classical Hatha Yoga is about creating a positive self-care habit that results in improved function in body and mind - so you can have more fun and enjoy more of your time.
Let Your Potential Blossom
Classical Yoga creates the right conditions within the human system for our highest possibilities to bloom.
Classical Yoga sets you off on a journey, and you choose how far you want to go.
Whether your motivations for learning Yoga are physical, emotional, mental or spiritual, Isha Hatha Yoga, as taught at Satya, can help you get there.
Discover how Classical Yoga truly works on the very energies that work within us that can even transform what we eat into the body that we carry, and see what magic it can work for you. The deeper you go within at the root, the more your life life can blossom on the outside.